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Saturday 17 August 2024

Getting Fitter Now Better

 I am going to the gym soon

Whereupon I can get in tune

With pumping iron with zest

As I so lift more and not less,

I've just started doing fitness

As before hand I had an injury

As I had over done it on a knee

So I am now so very happy see.


I am going to Costa for a Coffee

Before I start my fitness training,

It should liven me up to be lively

As I'm still waking from sleeping.

I had an a bad knee for an eternity

Which was to me  a bad travesty.


Copyright Andrew Stevenson 17/08/2024


Thank you. Love love, Andrew.


2 comments:

  1. I found a way in, Andrew! Good luck with your fitness training. I think it's great that you are doing it. I train whenever I'm home, even if I'm at rock bottom. Don't forget to stretch and work on balance. Take care, my friend!

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    1. They say 'healthy body healthy mind', so it so highly appropriate with me! I'm so glad you keep in shape, it is a release from stress and anxiety when you train regularly - as I've found. I do do stretching, usually I do a session in my room two or three times a week. I'm so glad you were able to visit with having problems with accessing my blog! Take wonderful and gentle care my good friend. Blessings to you. Love love, Andrew.

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